Zen Wellness Studios offers a sanctuary where individuals can escape, rejuvenate, and prioritize their well-being. Founded by those who have experienced the transformative power of saunas, cold plunges, and red light therapy, the studio provides alternative, non-invasive methods for managing stress, enhancing circulation, supporting muscle recovery, boosting the immune system, and promoting collagen production for a radiant complexion. Through contrast therapy, involving alternating between hot and cold exposure, clients experience a holistic approach to wellness that nurtures both body and mind. The studio is located at 3/233 Rocky Point Rd., Ramsgate, 2217, with ample parking available behind the shop and across the road.
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