Located in Lowood, Queensland, Wellness through Yoga offers a range of classes designed to enhance both physical and mental well-being. Led by experienced instructor Chrisann Lee, the studio provides Hatha, Yin, and Restorative Yoga sessions, as well as private classes tailored to individual needs. The serene environment fosters mindfulness through yoga, breathwork, and meditation, promoting muscle strength, stress reduction, and overall vitality. Whether you're a beginner or experienced practitioner, Wellness through Yoga supports your journey toward optimal wellness and a balanced lifestyle.
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