Nestled in the serene surroundings of One Mile, the Wellness Centre Port Stephens offers a holistic approach to well-being. The centre provides a variety of classes, including yoga, meditation, breathwork, and sound healing, designed to nurture the mind, body, and spirit. Beyond individual sessions, it hosts diverse retreats and events, such as health retreats, breathwork sessions, men's connections, sporting recovery, and corporate team-building programs. The venue also offers bespoke packages tailored to specific needs, accommodating up to 50 guests. With a focus on fostering proactive wellness attitudes, the centre is dedicated to enhancing the well-being of its community.
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