Located at 155 Unley Road, The Yard Gym Unley offers a dynamic fitness experience with over 40 group strength and conditioning sessions weekly. Their dual-zone training approach combines RIG and TURF workouts, focusing on power, strength, endurance, and cardiovascular fitness. Amenities include water stations, fresh fruit, towels, and showers. Memberships are an 8-week commitment, providing unlimited access to classes, nutritional advice, challenges, and events. The gym fosters a supportive community, aiming to inspire members to achieve their fitness goals and embrace a healthier lifestyle.
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