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Located at 15/17 College Ave in Shellharbour City Centre, The Yard Gym offers a dynamic fitness experience with over 40 group strength and conditioning sessions weekly. Their unique RIG and TURF workouts, running simultaneously, provide a balanced approach to strength and endurance training. Catering to all fitness levels, the gym fosters an inclusive community atmosphere. Amenities include a water station, fresh fruit, towels, showers, and a 9:30 am creche. Memberships are a 12-week commitment, offering unlimited access to sessions, nutritional advice, challenges, and events throughout the year.
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