Located at 58 Webb Road in Booker Bay, The Wellbeing Spot Pilates offers personalized Pilates sessions tailored to individual needs. Led by Michelle, a Health Science graduate with over 15 years in the health and wellness industry, the studio provides one-on-one and semi-private classes using traditional Pilates equipment, including Reformer, Wunda Chair, Tower, and Spine Corrector. Michelle's journey from overcoming personal health challenges to becoming a certified Pilates instructor underscores her commitment to holistic well-being. The studio focuses on mindful movement, strength, and restoration, aiming to enhance strength, flexibility, balance, posture, and overall movement awareness.
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