The AB- The Family Gym and Hyrox Training Centre is a vibrant fitness hub in Concord West, NSW, offering a range of programs for all ages and fitness levels. As an official HYROX Training Partner, it provides specialized sessions to prepare participants for the global fitness competition. The facility features a spacious gym equipped with free weights, cardio machines, functional rigs, and a dedicated HYROX training space. Additional offerings include Hybrid Training, Kids Gym Squad, HOT Pilates, Teen Gym Squad, Body-Fit Cardio, Open Gym, HOT Yoga, Free Gym Creche, and Run Club. The AB fosters a supportive community, emphasizing holistic wellness and personal growth.
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