TH7 Mount Gravatt offers a comprehensive suite of wellness and recovery services designed to enhance your physical and mental well-being. The facility features traditional and infrared saunas, a steam room, and a private infrared sauna suite with a Nordic rain shower. Guests can enjoy contrast therapy pools, including ice, cold, and hot pools, as well as a hyperbaric oxygen chamber and red light therapy. Compression therapy is also available to support recovery and performance. Located at 1437 Logan Rd, Mount Gravatt QLD 4122, TH7 Mount Gravatt is open Monday to Friday from 8 am to 7 pm, and Saturday and Sunday from 8 am to 5 pm.
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