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Nestled in the heart of Sutherland, the Sutherland Senior Centre offers a welcoming space for the community. It hosts a variety of programs tailored for seniors, including the 'Living Longer Living Stronger' exercise sessions every Tuesday from 9:00 am to 10:00 am, starting July 23, 2024. These sessions focus on strength and balance, promoting overall well-being. The centre also provides Pilates classes for seniors, available every Tuesday from 10:30 am to 11:30 am, starting July 23, 2024. With its convenient location and diverse offerings, the Sutherland Senior Centre is a valuable resource for seniors seeking engagement and wellness activities.
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