Nourished Yoga offers slow, mindful yoga classes in a boutique studio overlooking green fields and horses. Their evidence-informed approach helps improve mobility, reduce pain, and enhance mental health. Small, friendly classes are available, with childminding services for weekday morning sessions. Private classes are tailored to individual needs, focusing on mobility, mindfulness, and functional movement. The studio is located at the back of the Terrey Hills Swim School, with ample parking available. Public transport options include bus routes 196, 197, and 270, with stops nearby.
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