Located at 5 Lloyd Street, Strathmore VIC 3041, Listen To Your Body Strathmore offers personalized group fitness sessions tailored to individual goals. Each 45-minute workout is guided by a trainer who customizes exercises based on your training history, age, and fitness level. The studio fosters a supportive community with no mirrors, no judgment, and no lock-in contracts. Flexible membership options make it easy to start, pause, or adjust your plan. To begin, submit an enquiry form, discuss your goals with a team member, download the LTYB app, and book your first session.
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