Price on enquiry

Lindfield, NSW

The Lindfield Seniors Centre, located at 259 Pacific Highway, Lindfield, NSW 2070, offers a welcoming environment for seniors to engage in various activities. The centre hosts the Lindfield Functional Fitness program, focusing on improving fitness levels, balance, and overall health. These classes are conducted by qualified physiotherapist Sally Castell from Movement Matters, who has over 40 years of experience in community health. The program addresses health and fitness concerns, particularly relevant to less active mature adults, with a focus on falls prevention, strength and mobility training, balance, and coordination. The centre also provides a community hall suitable for meetings and events, equipped with a kitchenette and accessible facilities. For more information or to book the hall, please contact the centre directly.