Price on enquiry

Thornton, NSW

Located at 3/30 Glenwood Drive in Thornton, Lifestyle Performance Thornton offers a welcoming community-focused fitness environment. Their PERFORM sessions target specific muscle groups through 8-week programs emphasizing progressive overload for optimal performance and muscle gain. POWER sessions blend interval weight training with aerobic conditioning to enhance both muscular and cardiovascular endurance. Community Saturdays provide a fun, mix-it-up session open to friends and family, regardless of membership status. The facility features a kid-safe play area, allowing parents to work out comfortably while their children are entertained. An on-site infrared sauna aids in relaxation and recovery, promoting improved circulation and muscle tension relief. Members appreciate the supportive coaches and the inclusive atmosphere that fosters lasting friendships. Lifestyle Performance Thornton is dedicated to being the most positive part of your day, ensuring everyone leaves with a smile.