Fresh at Mounties offers a health-focused dining experience with a variety of low-carb, vegetarian, keto-friendly, and gluten-free options. The menu includes freshly made wraps, salads, and bowls, catering to diverse dietary needs. Open for all-day breakfast and lunch, the café also serves barista-made coffee, custom juices, smoothies, and protein shakes. Located adjacent to Mounties Health and Fitness, it provides free Wi-Fi and member discounts. Operating hours are Monday to Friday from 7 am to 2 pm, and Saturday from 8 am to 2 pm.
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