Located within Underdale High School, EFM Health Club Underdale offers a welcoming environment for fitness enthusiasts of all levels. Specializing in programs tailored for older adults, the club provides daily new workouts, ensuring variety and engagement. With a focus on rehabilitation, members have access to specialized equipment and knowledgeable trainers. The community-driven atmosphere is enhanced by active social events and a no-judgment policy, fostering a supportive space for all. Stretch and mobility classes are also available, promoting overall well-being. The club operates Monday through Saturday, with specific hours for each day.
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