Daybreak Fitness Balmain offers invigorating outdoor bootcamp sessions in the picturesque Ballast Point Park, a 2.6-hectare space featuring harbor and city views, walking and cycling paths, and grassy picnic spots. Operating continuously for over a decade, the program utilizes various park vantage points, from harborside paths to scenic lookouts. Sessions include Moving Circuit on Tuesdays at 6 am, Equipment Circuit on Thursdays at 6 am, and HIIT Training on Saturdays at 7 am. Participants can park on Ronald Street or Wharf Road and enter through the gates at the end of Ballast Point Drive.
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