CONDITN Training Maroubra

CONDITN. Training Maroubra offers a dynamic fitness experience with a variety of classes tailored to all fitness levels. Their LIFT. sessions focus on strength and hypertrophy, utilizing fundamental movements like squats, bench presses, deadlifts, and overhead presses to build muscle and power. BASE. classes combine resistance training with cardio elements, enhancing both strength and endurance. CONDITN. hybrid sessions blend strength and conditioning for a comprehensive workout. The studio provides modern amenities, including on-site change rooms and showers, ensuring a comfortable environment for all members. Located at 1/755 Anzac Parade, Maroubra, NSW 2035, they offer flexible membership options to suit various training goals.