City Cave Penrith offers a sanctuary for relaxation and rejuvenation, featuring Float Therapy, Infrared Saunas, and Massage services. Float Therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt, promoting deep relaxation and aiding in rest and repair. Infrared Saunas use radiant heat to penetrate the body directly, helping detoxify, relieve pain, and reduce inflammation. Massage therapies, including remedial, sports, pregnancy, and relaxation massages, are available to improve health and achieve deep relaxation. The centre operates daily from 9 AM to 9 PM.
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