Located at 311-313 North East Road, Hampstead Gardens SA 5086, BFT Hampstead Gardens offers a dynamic fitness experience with a variety of 50-minute programs, including cardio, strength, functional, and core stability sessions. Utilizing innovative heart rate monitoring technology, members can track their progress effectively. The studio fosters a supportive community environment, with dedicated coaches providing motivation and guidance. Additional features include access to the BFT Challenge App, unlimited training at any BFT studio, Evolt body composition scans, and BFT Heart Rate technology. No lock-in contracts are required.
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