Price on enquiry

Freshwater, NSW

Located at Suite 1, 23 Oliver Street in Freshwater, BFT Freshwater offers a dynamic fitness experience tailored to all levels. Their 50-minute classes encompass cardio, strength, functional, and core stability workouts, ensuring variety and engagement. With a focus on progressive programming, each session builds upon the last, promoting consistent results. The studio boasts a welcoming community environment, supported by dedicated coaches who motivate and guide members toward their fitness goals. Advanced technology, including heart rate monitoring, is integrated to track progress and optimize performance. Whether aiming to lose weight, build muscle, or develop healthier habits, BFT Freshwater provides a comprehensive and supportive setting for your fitness journey.