B3 by Social Remedy, located at 38 Tweed Street in Brunswick Heads, NSW, offers a unique fitness experience combining functional training, breathwork, and contrast therapy. Their "BUILD BREATH BATH" approach includes over 75 weekly classes such as Strength, Conditioning, Breathwork, Yoga, and Pilates, each guided by dedicated coaches. The facility features a traditional Finnish sauna, hot and cold magnesium plunge pools, and an infrared sauna, promoting recovery and rejuvenation. With flexible membership options and a welcoming community, B3 supports individuals at all fitness levels in achieving their health and wellness goals.
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