The Rockhampton 60 and Better Program offers a vibrant community for individuals aged 50 and over, fostering health, well-being, and social connections. Located at 1/248 Quay Street, the program provides a variety of activities, including gentle exercises, tai chi, cards, golf croquet, computer classes, ten-pin bowling, chair yoga, and indoor bowls. Members receive quarterly newsletters detailing upcoming events, day trips, and luncheons. With a focus on community development, the program empowers older adults to identify and address their health needs, promoting active participation and positive attitudes toward aging.
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