Tess Graham

Tess Graham | Speaker, Trainer, Author, Physiotherapist, Breathing Educator Think achieving better health and wellbeing is always too complicated and solutions expensive, time consuming and unpleasant? Tess Graham is on a mission to get recognition for the power, ease and simplicity of getting your everyday breathing right. Breathing well is the most fundamental way to improve health and wellbeing as it supports the function and oxygenation of every organ and body system. It is the first thing we do in life, and the last, and yet many people get it wrong around 20,000 times a day. These content rich, high impact and practical seminars get to the very core of common health and lifestyle issues. Participants will learn how better breathing habits can help them sleep well, get healthy, get fit, and stay calm and energised. And it all starts during the presentation! Because you are breathing all the time you can start making improvements even while you are listening. It is as natural as taking your next breath … differently. Tess Graham is an expert in the field of breathing health and one of the world’s most prominent speakers and authors on the subject. Nothing she teaches is rocket science. Everything she teaches is backed by science.