Paul Taylor

Paul is a former British Royal Navy Aircrew Officer and former Adjunct Professor at the University of San Francisco, a Neuroscientist, Exercise Physiologist and Nutritionist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Force & The University of Newcastle. He was voted Australian Fitness Industry presenter of the year twice and in 2022, he published the book Death By Comfort, which is a best-selling, multiple award winning book in Australia and the USA. Paul is also the host of the Paul Taylor podcast and the Mental Skills Coach for Karate Australia athletes.