David Lee

Working with David has completely transformed how I view fitness, nutrition, and life as a whole. His deep understanding of the human body and mind is truly impressive, and starting my day by reading his blog has become a daily highlight. David is incredibly generous with his time, leading by example and inspiring action. My newfound passion for exercise, drive, and zest for life are all thanks to him. I couldn’t recommend him more highly!

I've been attending David's bootcamp and strength classes at Manly Beach Health Club, and he’s amazing! His coaching is dynamic, motivating, and genuinely inspiring. He combines enthusiasm, humor, and a deep understanding of both mind and body to help you improve. His tips are practical, delivering big results from small changes. David’s energy and passion make every class enjoyable and effective. Highly recommend!

One of the most inspiring and comforting books I’ve every read. Short, sharp and to the point, Dave Lee is able to teach through very relatable life experiences by linking them to quotes from some of the top minds in history. I was so glad I picked up both the audio and physical copies as I’m now able to re read chapters quickly whenever I need a pick me up.

Everything about David from his book to his group training sessions to his coaching is dynamic and motivating. He addresses mind and body comprehensively and his relentless belief in his own and your betterment is delivered with enthusiasm and humour. He’s heart and head, interesting and interested and his tips encourage small shifts which make a huge difference. Huge fan.

David brings a unique balance of real world experience combined with strong philosophical research that provides a clear programme that helps holistically across work and life.

David’s approach is nothing short of phenomenal! I started working with David after one brief conversation on the beach and he was exactly what I needed to level up within my mindset and my physical programs. I was astonished by how the answers to all my questions were available with such vivid detail allowing every step forward be taken with ease. The suggestion life begins at 40 is now true for myself with a new outlook on life through both mind and body.

Leeway Mind and Body Mastery provides the exemplar in coaching for personal development across a wide range of categories. David’s expert knowledge and experience is backed by a lifetime of personal application in the pursuit of excellence. He talks the talk, but he unequivocally walks the walk. His depth of understanding is neatly documented in his book “Is Your Boss Making You Sick?: The 8 E’s of Equilibrium to Master Work-Life Balance” – highly recommended reading for anyone who wishes to become the pilot of their life. David will personally challenge you to think and grow beyond your current beliefs. His encouragement, support and unparallelled accountability as a coach will help deliver you outstanding results in all domains of life. David is a unique individual with equally unique gifts. If you are authentic about your desire to change and have the willingness to follow through, then you won’t find a more invested, committed and driven partner for your journey.

Absolutely amazing coach. His coaching and recent book has truly helped me overcome and work through recent difficult times in my life. He has a unique style of coach that is both helpful and inspiring!

David's book 'Is Your Boss Making You Sick?' goes way further than its title. It's a whole-of-life, how-to book that's clearly come through hard-won life experience. It's a very approachable book with salient quotes scattered throughout - everyone from Marcus Aurelius to Mike Tyson to Michael from the Office. David covers everything from diet to exercise to self belief and more. It makes you realise you've got a lot of innate qualities, energy and opportunity – they just need a book like this to light 'em up!

David is a gem of a human and I always get some laughs and smiles out of the tough workouts. Music and positive vibes are his thing.