Andy Griffin

Meet Andy Griffin: father of three, former athlete, and self-described Mojo Maker. With over two decades of experience helping professionals unlock their peak potential, Andy blends expertise as an Exercise and Behavioural Science Expert, ICF Certified Executive and Leadership Coach, NLP Master Trainer, and Breathwork Practitioner. Andy’s presenting style is famously energetic, hands-on, and packed with practical tools-designed to spark real, lasting transformation. Whether he’s coaching in the boardroom or leading workshops, Andy’s mission is simple: to bridge the gap between personal lifestyle changes and peak performance, all while keeping things fun, inspiring, and deeply impactful. Andy's key presenting topics include: Why 30 minutes of exercise will change your life, Sleep Solutions, 30 Day Energy Managment Plan, The Balance Blueprint (Stress Strategies), Movement is Medicine, Executive Presence - Communication Essentials, Breathwork 101 Companies that Andy has recently partnered with include: KPMG Singapore, Hong Kong and Jakarta, Ernst and Young Australia, Sydney Water, College of Intensive Care Medicine, Volkswagen, VCF Capital, Stonebridge Property