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Zap Fitness 24/7 Mowbray offers a comprehensive fitness experience with 24/7 access to a variety of equipment, including cardio machines, free weights, and strength training gear. The facility features dedicated stretching areas and a functional training zone to support diverse workout routines. Members can enjoy free Wi-Fi and convenient change rooms. Staffed hours are Monday to Thursday from 12:00 pm to 3:00 pm and 3:30 pm to 6:30 pm, Saturday from 11:00 am to 2:00 pm, and Sunday and Friday are unstaffed. A free trial pass is available for new members.
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