Located in Allambie Grove Business Park, Plus Fitness 24/7 Frenchs Forest offers members 24/7 access to a comprehensive fitness facility. The gym is equipped with a variety of cardio machines, including exercise bikes, ellipticals, rowers, stair climbers, spin bikes, and Airdyne bikes. Strength training options feature plate-loaded and pin-loaded machines, barbells, dumbbells, and lifting platforms. Functional training equipment includes kettlebells, a functional training rack, battle ropes, TRX, medicine balls, slam balls, Bosu balls, and boxing bags. Group classes, such as Plus Fitness Classes, Classes On Demand, and Master Classes, are available. Additional amenities include access to over 200 gyms, showers, parking, water bubblers, and easy access. The gym serves the fitness needs of members in Frenchs Forest, Forestville, Killarney Heights, Davidson, Belrose, Oxford Falls, Terrey Hills, Beacon Hill, and Allambie Heights.
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