One Mile Beach, located in the Port Stephens region of New South Wales, is a family-friendly surf beach renowned for its shallow waters and safe swimming areas, making it ideal for families and surfers alike. The beach is bordered by a large park featuring barbecue facilities, picnic areas, and playground equipment. At the northern end, visitors can access Bennett's Head lookout, offering 360-degree views of the area. The southern end is patrolled during the summer holiday season, ensuring a safe environment for swimmers. Dolphins are often spotted surfing the waves along the white sandy shore.
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