FS8 Cairns Northern Beaches offers a dynamic fitness experience that blends Pilates, tone, and yoga into a comprehensive full-body group training session. Located at Smithfield Shopping Centre's Northern Carpark on Kennedy Hwy, Smithfield QLD 4878, the studio provides a variety of classes designed to enhance strength, endurance, flexibility, and cardiovascular health. Utilizing equipment such as Pilates reformers, dumbbells, and activation bands, FS8 delivers low-impact exercises suitable for all fitness levels. The welcoming community fosters a no-ego environment, encouraging members to connect and support each other in their fitness journeys.
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