Located within the Hammer House Gym at 275 Buckley Street, Essendon, Essendon Salt Cave offers a state-of-the-art salt therapy room designed to enhance overall well-being. This therapy involves inhaling a fine aerosol mist of therapeutic-grade salt, known for its natural anti-inflammatory, antibacterial, and antihistamine properties. Regular sessions can assist in alleviating symptoms of respiratory conditions such as asthma, bronchitis, and hay fever, as well as skin issues like eczema and psoriasis. Additionally, the negative ions present in the salt environment promote relaxation, reduce stress, and improve sleep quality.
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