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Located at 55 Willandra Drive, Epping VIC 3076, BFT Epping offers group strength and conditioning programs tailored to all fitness levels. Their science-backed workouts aim to build lean muscle and burn fat, fostering a supportive community. The studio provides 8-week challenges with daily meal plans, recipes, shopping lists, and nutrition and training advice. Members have access to unlimited training at any BFT studio, along with technology tracking, Evolt body composition scans, and BFT heart rate technology. Coaches are dedicated to helping individuals achieve their unique fitness goals.
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