Dr Kristy Goodwin

Dr Kristy Goodwin is a neuro-performance scientist, speaker and executive coach who empowers high-performers to achieve sustainable success without paying the “success tax” whereby they compromise their health, wellbeing and/or relationships in pursuit of their goals. Using her Flourishing Formula, she helps people live high-res, powered-up lives by translating the latest neuroscience into practical strategies. Described by her clients as a ‘pracademic’ Dr Kristy simplifies science, to show people how to work and live in harmony with their Human Operating System (hOS)—which is their biological blueprint for thriving, not just surviving. By combining brain-based protocols and biometric data from wearable devices, she helps high-achievers sustain peak-performance and wellbeing in today’s digitally demanding world. An award-winning author and international keynote speaker, Dr Kristy is frequently sought by the media to decode the latest research on performance and wellbeing. Her clients include Apple, Deloitte, Qantas and EY and she’s on a mission to help people amplify their lives.