Located at 920 Canterbury Road, Roselands, STRONG Pilates offers a dynamic fitness experience that blends Pilates, cardio, and strength training into a comprehensive 45-minute workout. The studio features 18 beds, including 12 ROWFORMER and 6 RIDE beds, all set in an immaculately presented space. Trained instructors lead energetic sessions, complemented by carefully curated lighting and music to enhance the atmosphere. Post-workout, clients enjoy cold eucalyptus-soaked towels, adding a refreshing touch to their fitness journey. With facilities such as change rooms, showers, lockers, and a mobility area, STRONG Pilates Roselands is dedicated to providing a premium service that promotes both physical strength and self-care.
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