City Cave Gladesville offers a sanctuary for relaxation and rejuvenation, featuring float therapy, infrared saunas, and massage services. Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt, helping your body enter a deep state of relaxation. Infrared saunas use radiant heat to penetrate the body directly, aiding in detoxification, pain relief, and reducing inflammation. Massage therapies include remedial, sports, pregnancy, and relaxation massages. The center is open seven days a week from 9 am to 9 pm.
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