Dr Jodi Richardson

Stress and anxiety are part of life, but they don’t have to take over. Really, they don’t. As a mental health and wellbeing speaker specialising in stress, anxiety and burnout, I inspire audiences to make meaningful change - and show them how. With science and storytelling, I bring the latest research to life, making it relatable, practical, and immediately useful. Audiences value my warmth, the sharing of my own mental health journey, and my relatable humour. Clients trust me to “hit the mark every time.”